How to Cast a Shamanic
A protective circle is an energy boundary that helps keep negative entities and influences from reaches you.
A circle can be created on a daily basis, somewhat like a prayer.
They are recommended when doing any kind of meditation, or divination even for yourself.And protective circles are absolutely required when doing any healing or psychic work for others.
This instruction for casting a protective 4 Directions circle (Medicine Wheel) might be just what you have been looking for.
A lively, upbeat chant to use as grace before meals, and even during meal preparation to remind you to thank MotherEarth for her bounty.
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Spiritual teachers have emphasized the benefits of meditation for hundreds of years. Science now confirms the healthful impact of meditation on the body as well as the mind and spirit.
But many people have trouble with getting starting with meditating. In part, this is because we think there are right and wrong ways to do it. (Not true.)
In part, this is because all our cultural forces collude to made it difficult to focus the mind. (This can be easily overcome.)
And in part, this is because we sometimes have expectations, or self-judgments, or are unfamiliar with and therefore a bit scared by what a meditative state of mind brings to awareness. (You can learn to handle this, I promise.)
Being able to meditate anytime anywhere is a shamanic spiritual staple for connecting with spirit guides, and a powerful skill that can:
change your mood
calm your nerves
open your heart
still your mind
lead into sleep
let you access spirit guides
lower your blood pressure
tame the stress response
encourge intuitive insights
erect energetic boundries
access your higher self
I have time tested tips for learning to meditate that don't rely on getting used to someone else's voice, or following a script into who knows where. These tips don't require special clothing, cushions, bells, belief in deities you've never heard of, or driving to a group satsang.
All you need are my powerful meditation secrets, and you'll be on your way to mastering a style of meditation that you can never lose.
Shamanic Releasing Ritual
In shamanic practice, we turn to the powers of Nature and the Great Mystery, along with our animal spirit guides and guardians for help with the problems of everyday life. A ritual like this was taught to me by a member of the Objibwe spiritual medicine society, the Midewiwin, and I now pass it along to you.
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